i like fitness classes. i have a hard time motivating myself to do solo workouts - much better with some group motivation (and music).
our gym started offering these type of classes this fall. (this link isn't actually from my gym - but same idea).
i go on Tuesdays. they are THE hardest classes i've ever taken. remember burpees from gym class. yep, they hurt.
1 comment:
Good for you, Sheri! I so have no inclination to do anything like burpees, ever again.
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