Wednesday, December 06, 2006

boot camp

i like fitness classes. i have a hard time motivating myself to do solo workouts - much better with some group motivation (and music).

our gym started offering these type of classes this fall. (this link isn't actually from my gym - but same idea).

i go on Tuesdays. they are THE hardest classes i've ever taken. remember burpees from gym class. yep, they hurt.

1 comment:

Susie said...

Good for you, Sheri! I so have no inclination to do anything like burpees, ever again.