The 4 of Us
Sunday, June 18, 2023
10 Km Wine Country Race
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Sophie and I ran the 10km Wine Country Race today. Sophie smashed it with an 8th place finish overall, and 4th female. After taking consi...
Friday, January 06, 2023
Raising Ski Babies
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Raising ski babies has been an incredible amount of work but rewarding. Especially when they are grown, can put on their own gear, will ski ...
Wednesday, December 21, 2022
Running
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It's minus 22 degrees Celcius today. We've been in a deep freeze for several days. I told myself if I only ran for 20 minutes today...
Sunday, December 04, 2022
Ski Day
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With Sophie at UBCO, she has her own season's pass to Big White. So, it's just the three of us skiing at Silver Star this season. ...
Sunday, March 27, 2022
5 weeks out to the BMO Vancouver Marathon
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Training has been going quite well apart from a 4 day break from running last week due to my left Achilles acting up. I gave it rest and I...
Tuesday, December 21, 2021
A Silver Star mini vacation
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For the second year in a row, we booked a few nights at Silver Star in the Snowbird Lodge. We love the idea of not having to rush around a...
Monday, July 19, 2021
Dirty Feet - Trail Run 5km
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So much fun doing this little 5km trail run. Good to experience a real race again after so much COVID-19 lock down closures/race cancellat...
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